Emotional Intelligence

Work Less, Get More Done

By: Jim Bruce
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Most of us firmly believe that there is a linear relationship between the hours we work and the productive results that we generate, at least to the point of sheer physical exhaustion.  Research has begun to show, however, that it’s more complicated than that.  That, in fact, the stressors that keep us from focusing and generating results, kick in much earlier.

Don’t Look Back

By: Alicia Jurus
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Only look back if that is where you want to be.

Today’s Tuesday Reading, Don’t Look Back, is an essay by Scott Orr, Manager, Research and Infrastructure Computing, Dean’s Office, School of Science, Indiana University.  The essay first appeared as a program reflection earlier this year.

Givers and Takers

By: Jim Bruce
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We have all grown up in a give and take world.  Remember the times when you were small and were either willing to share your toys and stuffed animals with your older/younger siblings, or wanted to accumulate as many of them as possible whether you were playing with them or not, or were willing to trade one of your objects for one of your younger/older sibling’s objects.  This behavior continues to play out in our lives throughout our careers.  And, it is the subject of Adam Grant’s 2013 book Give and Take as well as numerous essays and presentations.

Don't Get Gun Shy

By: Jim Bruce
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Today’s Tuesday Reading, “Don’t Get Gun Shy”, is an essay by Lizz Duke, Senior Systems Analyst and member of the ServiceLink Team at NYU.  The essay first appeared as a program reflection in November 2016.

 

Gratitude

By: Jim Bruce
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This week we celebrate Thanksgiving Day, traditionally a day of giving thanks for the harvest (that provides our food) and for the preceding year.  History and tradition suggest that this celebration goes back in the United States at least to a 1621 feast in the Plymouth Colony celebrating a good harvest in the Colony’s first year.  This tradition, with both civil and religious roots, has continued.  Since 1941, the holiday has been celebrated each year on the fourth Thursday of November.

Ritual Questions

By: Jim Bruce
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In last week’s Tuesday Reading, Triggers, Once Again, I pointed to a set of questions Marshall Goldsmith asks at the end of each day.  These 20 questions include ones such as:

· Did I do my best today to make progress on each of my priorities for the day?

· Did I do my best today to provide time to meet the needs of my staff?

Career Limiting Habits

By: Jim Bruce
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Do You Have One?

Career limiting habits (CLHs) are habits, repeated behaviors that keep us from greater success or enjoyment in our careers.  And, really, in all aspects of our life.  Research has shown that most of us are aware of our career limiting habits but have not made much progress in addressing them.  Why?  Partly because it is really hard, partly because we don’t understand the cause, and partly because the cure we select doesn’t address the real cause.
 

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