Goals & Practices

What Do You Practice?

By: Brian McDonald
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Good intentions are no better than wishful thinking without specific actions that can turn them into a repeated practice. Practices are the bridge between our aspirations and our attaining these desired changes in our behavior.

Mindset

By: Jim Bruce
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How to have a growth mindset: believe your brain can change, hear your fixed mindset, recognize you have a choice, think in a growth mindset, persist.

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