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Emotional Intelligence

04.01.2025

Prioritizing Self-Care Is Not Selfish

As the self-care trend emerged over the past few decades, I was too busy to pay much attention. My mindset has slowly evolved.
03.18.2025

Are your emotions a leadership superpower or kryptonite?

Emotional Intelligence wasn’t always a concept I grasped fully. I hadn’t realized my emotions communicated even when my words didn’t.
11.12.2024

True Colors and How They Show Up

If you can identify your communication style, you can more easily alter your communication to be more effective and perhaps improve that relationship.
03.12.2024

Appreciation in the Face of Anticipation

Anticipation keeps us moving forward. It enables us to apply what we’ve learned. But there’s a trap: Over-anticipation, anxiety, and burnout.