Emotional Intelligence

05.30.2017
Slow Down!
Today’s Tuesday Reading, Slow Down, is an essay by Jason Murray, Network Architect at the Washington University in St. Louis. [He may be reached at [email protected].]His essay first appeared as a program reflection earlier this year.“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” — […]

05.09.2017
Multitasking
Stop it! It simply isn’t good for you. In last week’s Tuesday Reading, Busyness as a Proxy for Productivity, Shane Anderson, talked about his multitasking in meetings in order to meet deadlines and complete his work. He discovered, when he stopped multitasking, that there was a lot of important content in the meetings that he simply […]

05.02.2017
Busyness as a Proxy for Productivity
Today’s Tuesday Reading, Busyness as a Proxy for Productivity, is an essay by Shane Anderson, Director, Solution Architecture in the Business Solutions Group at Yale Information Services. The essay first appeared as a program reflection earlier this year. Before I began the MOR Leaders Program, I was struggling to get important work done. I was going from […]

04.25.2017
Work Less, Get More Done
Most of us firmly believe that there is a linear relationship between the hours we work and the productive results that we generate, at least to the point of sheer physical exhaustion. Research has begun to show, however, that it’s more complicated than that. That, in fact, the stressors that keep us from focusing and […]

04.18.2017
Don’t Look Back
Only look back if that is where you want to be. Today’s Tuesday Reading, Don’t Look Back, is an essay by Scott Orr, Manager, Research and Infrastructure Computing, Dean’s Office, School of Science, Indiana University. The essay first appeared as a program reflection earlier this year. Our last Indiana MOR Leaders Workshop focused on influencing others and […]

04.04.2017
More on Self-Talk
Over that past two years, the Tuesday Reading has focused twice on difficult conversations, both with others, Managing Difficult Conversations, and in the form of self-talk, Neuroscience – Managing Self-Talk. Last week we turned again to Difficult Conversations and today, we return to the topic of self-talk. Last fall when I wrote about self-talk, I quoted […]

03.07.2017
Givers and Takers
We have all grown up in a give and take world. Remember the times when you were small and were either willing to share your toys and stuffed animals with your older/younger siblings, or wanted to accumulate as many of them as possible whether you were playing with them or not, or were willing to […]

02.14.2017
Resilience
re·sil·ience rəˈzilyənsnoun,
the capacity to recover quickly from difficulties; toughness. Over the last few days, “resilience” has appeared so many times that it has become the word of the week. I’ve seen it in leadership articles, it was discussed at recent MOR workshops, and of course, the trait was evident at the NFL’s Superbowl LI on […]

02.07.2017
Don't Get Gun Shy
Today’s Tuesday Reading, “Don’t Get Gun Shy”, is an essay by Lizz Duke, Senior Systems Analyst and member of the ServiceLink Team at NYU. The essay first appeared as a program reflection in November 2016. I got my first job as a teenager at the Pathmark supermarket near my house. I started there as a […]

11.15.2016
Ritual Questions
In last week’s Tuesday Reading, Triggers, Once Again, I pointed to a set of questions Marshall Goldsmith asks at the end of each day. These 20 questions include ones such as: · Did I do my best today to make progress on each of my priorities for the day? · Did I do my best today […]

10.04.2016
Career Limiting Habits
Do You Have One? Career limiting habits (CLHs) are habits, repeated behaviors that keep us from greater success or enjoyment in our careers. And, really, in all aspects of our life. Research has shown that most of us are aware of our career limiting habits but have not made much progress in addressing them. Why? […]

09.13.2016
Stressed?
I suspect that you, like me, must answer “yes.” From a neuroscience perspective, our brains are constantly, subconsciously scanning the world around us seeking to identify and examine “events” of note – for example, the school bus that went down my street this morning at 8:15, the traffic light turning from green to yellow, the likely […]

09.06.2016
Neuroscience – Managing Self-Talk
Earlier this summer we introduced the idea (in a series of Tuesday Readings, as referenced below) that if we understand how our brain works, we can better understand why we react the way we do. I wrote, then, that the individual’s brain, in the days of our early ancestors, had one key goal – survival, […]

08.09.2016
Missed Opportunity
Keep that “elevator speech” fresh! Today’s Tuesday Reading, Missed Opportunity, is an essay by Brent Tuggle, Lead Windows System Administrator, in Technology Services at the University of Illinois – Urbana Champaign. The essay first appeared as a program reflection early this year. I wanted to take a moment to share a recent experience I had and an […]

08.02.2016
Neuroscience and Change – Part 3
SCARF :: A User’s Guide The focus of the past two issues of the Tuesday Reading has been on neuroscience and change. Today’s essay continues this theme, providing some practical suggestions as to how you can employ SCARF to better understand yourself and to manage and lead others. The work of David Rock and others has […]

07.26.2016
Neuroscience and Change – Part 2
SCARF :: Status, Certainty, Autonomy, Relatedness, Fairness In last week’s Tuesday Reading, we introduced the concept that our brains have developed in such a way that we are extremely sensitive to threats from change and ambiguity. We noted how our brains are constantly scanning our environment to detect such threats at a rapid rate. We […]

07.19.2016
Neuroscience and Change – Part 1
Earlier this summer, on June 14, MOR Associates hosted a virtual conference focused on the theme Reimagining IT as University Needs and Technology Evolves. There we heard from five university CIOs about the changes underway at their universities. [Their remarks can be found here.] Two weeks ago, in the Tuesday Reading Revolutionary Relationships, I asked, as we did […]

07.14.2015
Emotional Intelligence in Tough Conversations
Today’s Tuesday Reading is a short video Emotional Intelligence in Tough Conversations from the Harvard Business School’s “The Management Tip” series. The presenter is Susan David, CEO, Evidence Based Psychology and Codirector, Institute of Coaching, McLean Hospital. David is also co-author of Emotional Agility, which appeared in the November 2013 issue of the Harvard Business Review. […]

06.02.2015
Managing Up
In addition to all of the things you have to do in your job is the important responsibility of managing the relationship with your boss. It takes time and energy. And, managing it is as important as any of your work, and doing it well can simplify your job by eliminating future problems. Stop for a […]