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Goals & Practices

11.14.2023

The Edge of a Comfort Zone

It is often the input and encouragement of others that help us nudge or sustain a move out of our comfort zones.
11.07.2023

Finding Balance, Sustaining Progress

I am grateful for how my cohort and coaches have helped me to look inward, an honest look at myself and my mindset. It has been transformative.
10.31.2023

Meditations on My Weekly Planning

I used to dread Mondays – a chaotic chorus of demands from every direction. After our first workshop, I decided to start a weekly planning practice.